Gratitude To Bliss 3.3.1

Nourish By Nature, Inc. – Freeware – iOS
24 oy

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Gratitude To Bliss is an app dedicated to cultivating gratitude, designed to enhance well-being and contentment in just a five-minute daily practice. Research has shown that practicing gratitude can have various positive effects on health, such as boosting immunity, balancing hormones, reducing stress, improving mood, enhancing circulation, and lowering blood pressure. Studies indicate that individuals who engage in regular gratitude exercises often experience a 20-25% increase in happiness.
Developed by a knowledgeable health coach, this app offers users a guided year-long journey through the practice of gratitude. Author Lorraine Miller provides daily journal prompts, along with insights and coaching tips, designed to inspire users to derive maximum benefits from their gratitude practice with minimal time commitment of just five minutes a day.
Gratitude To Bliss caters to individuals seeking a happier and healthier lifestyle by fostering positive thinking through simple daily exercises aimed at establishing and sustaining a constructive mindset.
The app offers a complimentary 14-day trial period for users to explore the benefits of incorporating gratitude into their routine. Following the trial period, continued access to the application is available through a subscription model.

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